Mindful Movement

As a Mindful Movement teacher, I offer : Absolutely Not Yoga classes Private 1-on-1 sessions   I also have an affiliate link if you’re interested in following videos at home from the founder of Curvy Yoga, Anna Guest-Jelley: Curvy Yoga […]

Massage Therapy

As a Body Worker, I offer: Massage Therapy: Therapeutic or relaxation massage (Swedish, myofascial release and craniosacral therapy) Bach Flower consultations: Remedies that remove emotional imbalances in humans and animals

Spiritual Services

As a spiritual medium, I offer a variety of services like card readings, intuitive messages, ancestor veneration and personalized rituals. I work with each individual’s spirituality and by no means push my own beliefs on anyone. “Messages from spirit”, for […]


Do you want to be guaranteed my time and answers to your questions live and on the spot? Then the best way to contact me is to book a FREE 30 minute call! You have the option of messaging me your […]

Mindfulness Coach


Massage therapist and Curvy Yoga teacher. I coach anyone motivated in improving their stress management and seeking balance in their life!

Je parle français aussi.


Join me for live classes in Montreal, Quebec to get all the benefits of yoga even if it’s…

Absolutely Not Yoga!

 Open Centre 300-5165 Sherbrooke West Montreal, Qc (Vendome metro)

** Mandatory registration with me to ensure your spot in class **


Contact me if you want to pay for several weeks in advance and I’ll give you a discount + $10 off a massage* from me!
* Massages include insurance receipts. 

** RSVP at least 24 hours in advance **

If at least 2 people RSVP, the class is on! This is a semi-private class as there is a maximum of 7 people per class. To see a list of classes, check out http://mindfulnesscoach.as.me/classes. You can also email me each week to confirm which class you’ll be coming to. Any cancellations within 24 hours require payment.

Also, if you are interested in taking this class, but require a sliding scale, do not hesitate to contact me. I’m confident we can negotiate something that will work for both of us!


Limited places available; contact me today!

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